I’m Sharon, a psychotherapeutic counsellor offering both short- and long-term therapy in Brighton and Hove, available in person and online. I provide a warm, reflective space for those navigating life’s challenges—whether that means feeling stuck, overwhelmed, anxious, or uncertain about the way forward. I bring over 15 years’ experience working with children and adults in complex health settings, including the NHS and children’s services. My practice is trauma-informed and rooted in care for the depth and complexity of the emotional world.